Mike is a triathlete!

Mike completed his first triathlon today! Despite the fact that he didn't do a training program, or even try the swim or bike outside beforehand and ran in his underwear (!), he still managed to swim 0.25 miles, bike 15 miles and ran 3 miles - all in an hour and a half! All of the pics, details and some videos of Mike at his sexiest are on the running blog (clareisrunning.blogspot.com - or use the link on this page on the left hand side).

Congratulations Mike - you're a freakin' rock star!!